My goal was to get stronger, and the purpose of it was to get stronger for sports. The reason I wanted to get bigger/stronger is for sports. The reason it would be helpful in sports is so then I could body up bigger guys, finish layups in traffic better, also much more with sports, but also just to look better, and feel better, too. Some ways I achieved my goal was by working out 3 to 5 times week, and I plan to keep doing that because then I can stay fit, and get ready for my up coming sports, too. There was a lot of ways I achieved this, one was by practicing basketball for my school basketball team for four weeks 5 times a week. Another was working out after school 3-5 times a week. Some of the workouts I did we’re legs, cardio, arms, biceps, chest, abs, back, shoulders, and some others, too. Also by playing outside a lot, too because after school I would do that for an hour or more when it was nice. Some ways I didn’t achieve my goal was in a couple ways. One was by not going 100% the whole time when I was working out. Also I could’ve worked out more days, or for a little longer when I did workout, too. I hope it helps me in high school, because of all the sports I play; and this would be very useful for me to get stronger. I plan to keep working at this so I can keep improving, for sports, and just for myself. For in the future, and also right now, too. I plan to continue hopefully through my whole life, too.
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